I was a pupil at Belfast School and this blog is where I shared my learning. This blog has been archived, no further content will be uploaded or added. You are welcome to continue viewing posts, however commenting has been disabled.
Thursday, April 23, 2020
Fitness in lockdown
The next four weeks I have a fitness task I have to do everyday. It is always hard work. I do my fitness work at 4:00 pm. Here is my daily fitness work. Mondays are Recovery or fifa 11 + strength, Tuesdays are speed agility then ball work, Wednesdays are strength ball work, on Thursday speed endurance then ball work, then Friday is a rest day, Saturday is 4 times running around the park, Sunday is a rest day hope you enjoyed my fitness work From Toby:)
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